Abe ……hold in your mind two
words, the first word is INCLUSION meaning things I
would like to include in my experience.I would like
to include abundance, I would like to include
wellness, I would like to include vitality, I would like to
include oriental rug. Anything that you are wanting to
include in your experience INCLUSION .The other word
is EXCLUSION meaning things not wanted. I would like
to exclude death, I’d like to exclude sickness I’d
like to exclude violence. Exclusion, things NOT
wanted.The thing that we so much want you to hear is that
there is no such thing as exclusion, and every time you
attempt it all you really do is include in your vibration
something you don’t want!You get it don’t you. So what
happens is you see because you’ve been trained to
exclude, you’ve been trained to say” Watch out for that”
“I don’t want that” and all along your including
that thing that you don’t want. So when you say “I
want more money I don’t want debt” your actually
including two contradictory vibrations within your
vibration. You get the sense of this?
Abraham-Hicks tape G 6/6/96

Imagine a cork, floating on a body of water, as being your connected point of view. That's when you are soaring, that's where your appreciation is high. You are tuned in, tapped in, turned on. You're up there in that high natural frequency. Now take hold of the cork and hold it under the water. That's what negative emotion is. That's where you are ornery or irritated or insecure or fitful or frustrated or overwhelmed or blameful or guilty. That's the negative emotion. The good news is, in the moment that you take your attention away from whatever it is that's holding you in that vibration, you let go of the cork and it floats right back to the top. And that is perhaps the most important thing that we want you to hear from us today. It is natural for your cork to float. It is natural for you to feel good. That is what is natural. Anything less than that is not natural.
http://www.abraham-hicks.com/Knowledge/Abraham/Newsletters/QJ04/settone.html
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You don't have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It's a matter of no longer giving your attention to things that don't allow your cork to float or don't allow you to vibrate in harmony with who you really are.
Extract from Abraham-Hicks G-4/19/97,Silver Spring, MD

 

Your life is right now! It's not later! It's not in that time of retirement. It's not when the lover gets here. It's not when you've moved into the new house. It's not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it's not ever going to get better than right now--until it gets better right now! Abraham-Hicks Silver Spring, MD -- 5/11/02

we are all vibrational beings who are having perspective or perception in our NOW., and whatever we are perceiving in our NOW is what our vibration is about. And what our vibration is about that is what our mood is and so since you are deliberate creators from the non-physical perspective, you know that all of your power is in your NOW. You know that all of your
living is in your NOW. In other words life is about right NoW Life is about right NOW so the way you are feeling right NOW is very important to you from your broader non-physical perspective. And that really is what we are wanting to assist you with as we are moving forward in the hours that are before us.
We want you to discover ways that you can , in your NOW, in your NOW, in your NOW, in your NOW in your NOW, in your NOW…… which is where all of your life is, which is where all of your feeling is.
In your NOW we want to show you many, many ways that you can hold yourself in vibrational harmony with who you really are . And the result of that will be in your NOW you will feel really really good in your NOW.
Life is about right NOW you see, as you stand in your NOW you may be pondering the past, or you may be observing something in the present, or you may be contemplating the future.
But in the NOW is when you are living your life, and in your NOW is when you are having a feeling about it . So often we see you standing here in your NOW really not very content with where you are. Sometimes musing things from the past that did not please you, or sometimes observing things in the NOW that do not please you. Sometimes hoping for something in the future that will please you more, but in the NOW you are not feeling all that good. And that is really not a good idea!!. Because in the NOW is your point of attraction you see. The Universe is responding to you in your NOW.And so whatever you are feeling right NOW means that's what you are sending out vibrationally right NOW. Which means that's what you are attracting right NOW which means your future is full of a bunch of
stuff that's gonna feel pretty much like right NOW feels!! (group laughter)
So if you can get the hang of beginning to feel better in your NOW Then what happens is each NOW feels better and the future gets clearer and brighter with every NOW that feels a little bit better.
Extracted from Abraham-Hicks tape G-2-15-2000

Abe

Imagine that your Source Energy, your Inner Being, your God Force,
your God Self, your Soul -- whatever you want to call that Non-
physical part of you -- is projecting to you at all times a strong,
clear, beautiful musical note, and you can hear it in the background
all the time. When you give your attention to something, whether you
are looking right at it, whether you're remembering it, whether
you're imagining it, whether you're Scripting it -- whatever you are
giving your attention to causes you also to offer a note. So if you
are basking or finding value in something -- appreciating something --
in that case, the note that you are offering is in such vibrational
harmony with your Inner Note that you can feel the resonance between
the two notes. That's what joy is. That's what appreciation is. That's what love is.
It's your resonating with who you really are. Abraham, 9/10/95 San Francisco
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The Non-physical has the ability to interact with you, but the thing that you must remember is the Non-physical is now pure positive Energy -- and that "tuning fork" cannot vibrate with someone who is sad or lonely or heart-broken or lost. You must be in a place of joy to vibrationally intertwine with somebody who is in a place of joy, you see.
http://www.abraham-hicks.com/Knowledge/Abraham/Newsletters/V08/qa.html
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Abe
Do you know that when you die, when you re-emerge into nonphysical (there is
not death, you know that) but when you re-emerge into nonphysical, and you look
back on your experience, it's only the parties, it's only the ecstasies, it's
only the high times that you remember? Those are the only times you will have
access to. You only are able to acknowledge the triumphs of your physical
experience. So we cannot imagine why, as you are physically focused, that you
would spend any time doing anything other than that. Have fun with all of this.
There is great love here for you. We are complete.
Abraham-Hicks 6-5-93

Guest
I would like very much to know the relationship in consciousness
between Abraham and other channelled entities like Ramtha?
Abe
Non physical energy, non physical consciousness is like a very much like a very big library, with everything imaginable in all sorts of combinations available.And what you describe as Abraham or Ramtha or as any other is an attraction which has taken place by virtue of physical vibration. In other words there is a misunderstanding that non-physical sits wanting to assert information into physical
experience . Where the reality of it,the aggreement is it is all Law of Attraction, and so it is by virtue of the vibration the wanting and believing of those physically involved that this attraction process takes place.
Let us give you a little example. Some years before when Jerry and Esther began interacting with Abraham in this way, Jerry was reading Seth, Seth was a non-physical rascal (Abe……..Still is as a matter of fact (group laughter) ……spoken through the mouth of the woman Jane Roberts . As Jerry read these books he was relating to many questions, some of what was written did not interest him much of what was written did. But the thing that was most important in this dialogue was that Jerry and Esther were stimulated to questions that books did not answer ,and so by their vibrating questions , they attracted the energy that we now describe as Abraham.
 
 The reality of it is the energy of Seth and the energy of Abraham are same energy, but it is received by different beings with different vibrational wanting.
Abraham-Hicks G. 6.27.92
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Abe… ….if it is life or death you don’t sit there and say …….…… ”I’m not sure if I can jump out of the way of this car I remember my Mother telling me I was awkward and clumsy and I just don’t know if I can make it” “What do you think?” and the your negative partner says “I don’t think you can make it”(group laughter) You just don’t take time to ponder those things in life or death situations, or the things that really matter!! But on the things that are the basis of your life experience don’t you do a lot of that sort of negative speculating? Negative watering it down. Extract from Abraham-Hicks tape G-8/22/92
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If we were standing in your physical shoes, we would not allow or accept or tolerate long-standing negative emotion. Instead, we would use negative emotion in the way you all intended. We would feel it and know it for what it is: As an indicator that, in this moment, I have my attention upon something that is not in vibrational harmony with who I really am or with what I am wanting. Not forever, but in this moment. Or for as long as I hold this belief or attitude or attention to this lower vibration.
http://www.abraham-hicks.com/Knowledge/Abraham/Newsletters/QJ05/influence.html

Abe
negative emotion is going to be your best friend, because it's going to help you be aware that you are in the mode of excluding, which means it's letting you know you are including in your vibration something that you do not want.
 
http://www.abraham-hicks.com/Knowledge/Abraham/Newsletters/V11/qa.html