" The ONLY thing that affects your experience- oh, it is so important
that we are wanting to shout it, as if you could hear better if we did-
the ONLY thing that affects your experience is how YOU are flowing your
energy. It is not about chance, it is not about germs, it is not about
bugs, it is not about something outside of you, it is not about
heredity, it is not about the economy, and it is not about ANY of those
factors that physical beings give all the credit to about why they are
living what they are living. It is not about any of that. The ONLY thing
that affects YOUR experience is the way YOU are flowing your energy. By
flowing energy we mean- when you are remembering something, you are
flowing energy. When you are imagining something, you are flowing
energy. When you are describing something or explaining something or
fantasizing something, you are flowing energy. Any time you are thinking
anything you are flowing energy!
That which is the core of you is Pure Positive Energy. When you are
thinking thoughts that vibrate in harmony with that Pure Positive Energy
you can feel the resonating of it- you feel appreciation, you feel
well-being, you feel peaceful, you feel elated, you feel love. You feel
one of those emotions that you describe as positive emotion. But when
you are feeling anger, or frustration, or fear, or guilt, or loneliness,
or pensiveness, or aggravation, or any of those emotions that you
describe as negative emotion- THOSE feelings are indicators that right
now in that moment you are flowing your energy not in harmony with who
you are or what you are wanting."
~Abraham-Hicks 4/23/93
www.abraham-hicks.com
The Universe is abundant with EVERYTHING that you want. Its not testing you, it’s benevolently providing for you . But you are the orchestrator, you are the definer and you do it through your joyous anticipation. And so, if there is an emotion that you are wanting to foster, that would serve you very very well .It is positive expectation . It is excited anticipation. It is that hopeful, desirous ……..desirous on the expectant side not on the yearning side. Extract from Abraham-Hicks tape G-8/3/97
Abe Here is a powerful statement , and if you can remember it, it will serve you very well.” If I will take the time to line up the energy first, action becomes inconsequential.” “But if I don’t take the time to line up the energy………….which means if I don’t find the feeling place of what I am looking for………not enough action in the world will make any difference.” Extract from Abraham-Hicks tape G-8/3/97
Can I Get Over There From Here? As you stand here and you say "I'd rather be over there," what you're actually saying is, "I want to go from here to over here." And we say, that's not very likely, is it? There is some distance to travel from here to there. "I don't want to have to get over there. I want to be over there." And we say, "Well, the way you be over there is by getting there in your mind." And so, how do I get from here to over there, without that feeling of having to traverse the distance? And we say, by feeling that you are already over there. When you are very clear that you are here, and equally clear that you would like to be over there, there is a tendency to sort of be in both places at the same time. In other words, "Here I am, I want to be there. Here I am, I want to be there. Here I am, I want to be there. And so, the consensus of your vibration is not making much movement. Where, if you could stop feeling so profoundly where you are, and start feeling more about where you're wanting to be, then your vibration is purer about this. Now, that's not an easy thing to do when it has something to do with your physical body or your physical experience, or the stuff you see around you. In other words, "Here is where I am. How can I not recognize that I am here?" We're not asking you to stop recognizing that you are here. We're just asking you to spend more time thinking about where you want to be than you do about where you are. You just have to make where you are going feel more familiar than where you are. And we think that if it really, really mattered, if you were really in a place of strong discomfort, that you might spend more time doing that. We think that we would make it a non-issue. We would start saying, "I'm happy where I am. I'm happy where I'm going. I'm happy along the way. I'm happy eternally. I'm not trying to get from here to there because I'm not happy here -- I'm just going from here to there because that's the natural process Excerpted from Abraham-Hicks Workshop -- Portland, OR -- 5/20/00)
Abe
what we're getting at here is that when you learned the word, you did not just learn how to form the word with your mouth, you did not learn only how to use it in a sentence -- you learned vibrational feeling tones. When they taught you the word, you were exposed, not only to the sound they made with their mouths or the way they applied it to their vocabulary, you were also exposed to the way they feel
http://www.abraham-hicks.com/Knowledge/Abraham/Transcripts/sample.html
what we're talking about is identifying what you want by feeling tones and finding those touchstones or touch tones so that you can feel your way on your path -- so that you don't just keep doing the same old habitual things. ...
www.abraham-hicks.com/Knowledge/Abraham/Transcripts/sample.html
You cannot get to where you want to be from the vibration of what you do not want. Law of Attraction says, you must find the Feeling Tone of what you do want.
Excerpted from Abraham-Hicks Workshop
Phoenix, AZ -- G-3/21/99
Writing is your strongest point of focus. Your mind doesn't wander as
much when you write. Your Energy doesn't get split as much when you
write. You keep your vibration purer when you write.
Excerpted from G-2/28/97,
http://www.abraham-hicks.com/welcome.html
If we could convince you, if you could come to the place where you
could feel timeless, and recognize that you are an eternal being here
focused. And then you could take that free flowing spirit that
understands that all is well Who understands that you are an
eternal being. And then just focus that open free feeling, powerful
being, right here and now. Then your here and now would be a joyful
moment in time...
Abraham-Hicks - San Francisco, CA 3/16/02
Vibration of Fear, a feelng of Powerlessness Question: What causes my fear? Abraham: Fear is the feeling sensation that is present within you when you have both a desire and a belief that contradicts it. Fear is a response to the state of your vibration. You are a vibrational being, and every moment offering a signal. Your vibration could be called thought, it could be called memory, it could be called fantasy, it could be called imagination, it could be called Energy. In other words, your vibration could be called, "As I stand in my now, and I think about the present, or I think about the future, or I think about the past -- all of that is thought. Whatever it is I'm perceiving is causing me to offer a vibration, and that vibration is being answered or matched by All-That-Is. So when I feel fear, what it always means is, I am offering a thought that you might call desire and a thought that you might call belief that are contradictory. The presence of fear always means the presence of resistance. The presence of resistance always means not allowing the Energy of desire to flow through me--always, without exception. Same with confusion; same with vulnerability; same with anger; same with unworthiness; same with guilt. All negative emotions mean the same thing. You just call them different things because they play out differently in your experience -- but they all mean the same thing. From Abraham-Hicks Workshop
El Paso TX -- 2/12/00
Every cell in your body has a direct relationship with Creative Life Force, and each cell is independently responding. When you feel joy, all the circuits are open and the Life Force or God Force can be fully received. When you feel guilt or blame or fear or anger, the circuits are hindered and the Life Force cannot flow as effectively. Physical experience is about monitoring those circuits and keeping them as open as possible. The cells know what to do. They are summoning the Energy.
G-11/2/97, Chicago, IL
http://www.abraham-hicks.com/Knowledge/Abraham/Newsletters/QJ05/quotes.html
Q: I need some guidance on forgiveness when judgment
keeps getting in the way.
Abe: Well, we think that’s a good thing to ask for
because there is nothing more uncomfortable than to
choose something as your object of attention and call
it wrong. Because what it does is activate within you
contradictory energy. Forgiveness is more beneficial
to you than it is to the object of your forgiveness.
And so when you start by saying, "Nothing is more
important than that I feel good," then you never get
into the place where you have to forgive to begin
with. But if you’ve already gotten there and now
you’re in the place where you can’t let loose of it,
then try to distract from it. In other words, feeling
good really is the answer.
We don’t have much experience with forgiveness because
we have not judged to begin with. In other words, we
don’t get into that place where we have to now stop
judging. And so forgiveness is only about releasing
the judgment that you really didn’t want to pick up to
begin with.
The key to forgiveness is finding something that you
like about someone and focusing on that. And if you
can’t find anything to like about the one that you’re
wanting to forgive, then focus upon something else,
someone else and find something that you like.
You cannot be bound up with your judgment and {be}
free at the same time. It all depends on where you’re
giving your attention, you see.
You like to love. You’re much more of a lover than
you are a hater. You’re much more of an uplifter than
you are a downlifter. In other words, this is your
true nature. So just get off of it. Whatever’s
bothering you, don’t think about it any more. And
don’t ask them to change. That’s the thing -- that’s
the thing that will trip you up. "If you’ll be
different, I’ll forgive you," and they say... "When
pigs fly," is what they usually say because your
forgiveness doesn’t matter as much to them as it does
to you. And when it really matters to you, then
you’ll benefit from the forgiveness that you find.
Abraham-Hicks –- North Los Angeles, CA, 3/22/03
Abe
if something has hurt you and you're working to forgive it, you are
activating it. Forgiveness is almost exactly the same, in fact we would say it
IS exactly the same as saying, "I'm going to deactivate this thing that's hurt
me." And we would say, the reason that it doesn't go very far and the reason
that people struggle so hard with the idea of forgiveness is because they keep
digging up the stuff that they don't want and keeping it active in their
vibration so that they have a stream of people they have to forgive.
>snip<
we would give forgiveness a new definition. We would say, the ultimate way
of forgiving is really forgetting; and the ultimate way of forgetting, really
is by remembering something you want to remember.
Abraham-Hicks, Albuquerque, NM 9/02/02
Guest
What I want to ask about was free will. If you want something very
much but it involves somebody else doing or being what you want them
to be.
I've been told that they have their free will and I cannot make them
do or be what I want them to be.
What do I do with the wanting at that point?
I can give you the specific incidence. I've been in love with a man
for a long time who wants to be my friend. We have a lovely
friendship and I want to hold onto that at least but I really would
like him to fall in love with me. [laughs]
I can't make him do that. But the wanting is there and I
think well maybe I should just want any man, some man and make it
more general.
I don't know. I mean are there rules for wanting?
FREE WILL cont
Abe
Yes. There is one rule relative to wanting and that is .You cannot
want and flow energy towards the lack of your wanting at the same
time and get what you want.
In other words the rule …………..We'll say it again until you hear
it………….The rule is you cannot focus upon what you want and the lack
of it at the same time. You cannot want and attract to you what you
want, when your dominant intention is toward the lack of it.
In other words each time you notice that he doesn't love you, your
not thinking about him loving you, your thinking about him not
loving you.
Each time you say , "he is my friend "that is positive energy. "but
he is not the lover that I want" now you are flowing energy toward
the lack of what you are wanting.
Now there are a number of things that we want to say to you and we
promise you that we will answer your question fully. But there is
something that we want you to hear before we get into the nitty
gritty of your question. And that is nothing outside of you ever
keeps you from anything that you want . There's no outside influence
that is as strong as your energy flow. There is no outside
circumstance , there is no outside force. There is nothing in all of
the Universe that is affecting your experience other than the way you
are flowing your energy.
So its not the other person exercising his free will that's keeping
you from what you want. Its you thinking about what you want and
noticing the lack of it that's keeping you from what you want.
In other words you are the only one who can shoot yourself in the
foot.
Physical beings have a difficult time with this initially because you
are not accustomed to flowing energy. It is interesting, we watch
you as you are physically focused and you are very good at
monitoring your behavior and your actions.
In other words you control rather well so that society wont tar and
feather you.The action that you offer or the words that you offer in
certain places.
But you flow your energy all over the place as if it doesn't matter
at all !!! When the only thing that is affecting you is how you are
flowing your energy.
Now we will give you an example of this. Esther kept having a
recurring dream. For many years after she and her mate were together,
she dreamed that she could not find him.
She thought she knew where he was but she couldn't find him. She knew
the number where he could be reached but when she would dial it, it
wouldn't ring. Her fingers would punch right through the phone , the
telephone would turn into cheese or something. Or it would ring it
would ring and he couldn't hear
It was just a variety of things keeping them from connecting. And
when Esther started to interact with Abraham she said "Abraham is
this dream about all that time before I found him"? "All these years
I was looking for him and had not found him?"
FREE WILL cont
And we said No . Your dream is current, your dream is about your
NOW!! And Esther said "What do you mean?" and we said in your
wanting of this delicious relationship . Again we keep wanting to
come back to every subject being two subjects. In your awareness of
what you are wanting ,you spend more time thinking about the absence
of it.
And when Esther thought about it she realized that was accurate. She
worried that he would get run over. She worried that he would stop
loving her. She worried that he would find someone he loved more.
In other words, even though her very passionate strong ever present
desire that this relationship would last forever. More than 50
percent of her thoughts were upon what would happen if it didn't.
Because she didn't know about flowing energy. In other words she was
still believing that its about fate or chance or luck or
circumstances.
So she was feeling lucky that she had him, but not sure that she
could hold onto him!!
You see what we are talking about?
FREEWILL cont
And so when we said to Esther you have been projecting so much
lackful thought relative to this relationship Your dream …………your
inner being is showing you a probable future where you won't know
where he is !! A probable future where your negative lackful
vibration is going to create something you do NOT want.
So with this story we think you are hearing what we are saying. What
you are wanting to do is as we said earlier several times today. You
are wanting to think about this relationship that you want and feel
good about it at the same time. So that instead of it evoking from
you a yearning lonely feeling . You are wanting the thought of it to
evoke a feeling of ecstasy , a feeling of empowerment . And when you
are able to shift the way you feel about it . It is our promise to
you , you will then allow into your experience that which you are
wanting .
Now this is the way that it works. Because you bring up a very good
point. If I am the creator of my experience then is not every other
person on the planet the creator of their experience?
And what happens when two people want different things relative to
the same subject?
And we say if you will start talking about what you want and why you
want it. You will get to the core of your desire and then you will
attract it either from this one or you will reach right past this one
and attract it from another . BUT EITHER WAY YOU WIN.
Extract from Abraham-Hicks tape G-10/16/93
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